The surprisingly simple way to lose weight fast and get into the shape permanently.
The surprisingly simple way to lose weight fast and get into the best shape of your life – permanently This book clearly outlines a complete and permanent solution It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years.
Take Control of Your Life Easy ebook shows you how
Yoga Weight Loss Secrets is an ebook featuring a program of natural, healthy and sustained weight loss. With this program you will not lose 30 pounds in 30 days (and then gain it back in five days of binge eating) but you will learn simple exercises and postures, meditation and health tips that will give you healthy weight loss and inner peace that will stay with you for your entire life
The Short-Cut Secrets To Instantly Make Your Weight Loss Program Work Faster and Easier.
With Black Book Of Secrets you will have the hidden industry surefire secrets that practically wipe away the need to join a gym or to hire someone to design a program for you. Best of all, the book is packed with tricks that make any weight loss program easier to stick to.
The TTS 4th Gear Workout (Novice): For the athlete who is just starting out and needs to get a foundation for more advanced speed training. This workout is low intensity and can be done without a weight room or serious equipment.
The TTS 5th Gear Workout (Advanced): For the advanced athlete who has already built their foundation and is looking to break through their current speed plateau’s. This workout is higher intensity and for a SERIOUS athlete is looking to shatter sprint records. Continue reading →
…these improvements are only temporary as your body brings any progress you are making to a sharp halt shortly in to your training!
This is where many so called ‘experts’ will tell you to train harder, more often or run further to break through your plateaus. But ultimately your running progress reaches a complete standstill and you’re left with another unfulfilled goal. Continue reading →
Are you looking for a powerful way to set new personal record times for your chosen running distances?
Why waste energy and effort, and risk injury due to running with poor form, when you can improve your running technique quickly and easily using the proven methods in our online training program? Continue reading →
It was said by a well experienced runner after reading The Murphy’s Law Book For Runners. You’ll get him know later…
I started running in 1991 at the age of 9. I was immediatly poisoned with the atmosphere and the chance to be a pro athlete. And it happened… In the last 20 years I’ve taken part a lot of competitions from 400 m to Marathon. I’ve always worked hard on trainings, tried to be motivated, etc.. But I had to learn that sometimes it is not enough! Why? Just because something happens either during the training or the competitions. Something curious. Something undefined… Continue reading →