The SMM is a truly customized, unique, anabolic approach to nutrition. The SMM is breakthrough nutritional software that when combined with proper weight training, packs-on pure shredded muscle in record time without any fat. It is designed to explode you through any muscle building plateau while staying lean and turning heads 365 days a year!
The SMM is EXACT and tailors anabolic nutrition for you in every way possible using 4 patented formulas. These 4 formulas took years of testing and tweaking with world renowned nutritionists, fitness models and big time bodybuilders to perfect. The SMM customizes the nutrition to everything about you; your age, weight, height, and metabolism. Most importantly, the SMM customizes the nutrition to your somatotype and your weight training regimen. The SMM specifically allocates your calories and macronutrients throughout the day DEPENDING on when or if you’re working out. You will give your body exactly what it needs, when it needs it to build muscle without fat. The SMM customizes your exact pre and post workout needs and takes advantage of the 2 anabolic windows you have every day that will take you from skinny to jacked in a hurry. On your off day’s from the gym, your recovery nutrition is custom structured to repair and rebuild broken down muscle tissue quickly. Using unique calorie and macronutrient shifting techniques your muscle recovery is extremely rapid and muscle soreness is often 100 % eliminated. The SMM provides easy to understand charts and graphs that track your transformation progress and will make sure you are on the fastest pace possible to your new, leaner, more muscular physique. Continue reading →
Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the “big 3″ lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique. Continue reading →
Discover How You Can Immediately Double Your Muscle Gains, Remodel ANY “Weak” Bodypart, Smash EVERY Plateau, All While Revealing Your Abs At The SAME Time…
Hi, my name is Benjamin Pakulski and I’m honored for the opportunity to expose the five most common training and dietary mistakes reversing your gains and I am extremely excited to hand you my plateau-busting shortcuts to maximize lean muscle gains, crush “weak body parts” and incinerate fat so you keep your abs the entire time. Continue reading →
“I met John while he was researching and developing the Adonis Index at the University of Florida. I trained with him and because he taught me the way to adopt my workouts using this new tool… I have never looked back.
Before I knew about A.I… I had no real training goals or a way of truly measuring my progress. Now I have a targeted system and perfect goals to shoot for. I’m already really close to my perfect Adonis Index score at 1.61 and I’m staying at it! If you’re serious about building a perfect body, this is surely a number you should pay close attention to…” Read more…
FTC Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using “Afterburn Traiing” and Mike Chang’s system. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. Six Pack Shortcuts involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Six Pack Shortcuts requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Mike is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete details. Do you have questions about Six Pack Shortcuts? Are you wondering if the program will work for you? Give us a call! You can contact us at 512-228-0332. We will go over your fitness goals, and customize the program to fit your individual needs. Just call 512-228-0332, and we’ll be happy to help you out.
Most people assume that I always had six pack abs – that I was just born this way. But the truth is, just six years ago I was downright fat. In fact, here’s what I used to look like — compared to what I look like now: Continue reading →
La Cardio Ne Marche Pas… Faire de longs entraînements de cardio ou d’aérobic plusieurs jours par semaine est la PIRE FACON de brûler de la graisse. Vous allez presque tripler vos résultats de perte de graisse et de santé en vous entraînant de façon exactement OPPOSEE pendant 45 minutes par SEMAINE, avec absolument aucun exercice de cardio…
Les Crunch et les Redressements Assis Ne Brûlent Pas La Graisse du Ventre… Faire des milliers de crunch, de redressements assis, ou utiliser ces trucs des télé-achats NE vont PAS brûler la graisse de votre ventre, ni vous donner de ventre plat, et certainement pas des abdos en forme de tablettes de chocolat. Vous allez brûler la graisse de votre ventre 5 fois plus vite en utilisant certains exercices qui ne visent pas directement vos abdos du tout… Continue reading →
Are you ready to start living your best life possible? Are you ready to move beyond excuses and start conquering your obstacles? Are you ready to follow the proven path to transform your body? Are you ready to be your best self? Are you ready to become a fit, fast, and strong all-natural athlete? Are you ready to maximize your potential?
The wait is over… The TSC Heart of a Champion Training & Nutrition Program is now available at a special limited time introductory price. Save $100 and Download the Program instantly right now. Get started and see results. Begin your transformation. Continue reading →