I know that these claims sound almost too good to be true, but I assure you that by simply changing your diet and eating foods that are free of toxic chemicals and yeast you will be amazed at how great you feel. Quite frankly, when I first sat down to write this letter I realized I had a serious problem. My problem? How to compress the vast information that I have gathered over the last 7 years into simple action steps, tips and recipes that anyone can follow to improve their health and the health of their family.Information such as the health dangers that our society faces because of our vast consumption of yeast, toxic chemicals, highly refined foods and empty carbohydrates. That’s my problem alright. But, if you hang in here with me for a few minutes, you’ll quickly see that what I have to offer you is informative, valuable and SIMPLE!

Yep‚ that’s what they told me when I was just 34 years old. My middle toe on my right foot had swollen to almost three times its normal size.It hurt tremendously to walk. So, my husband had taken me to a podiatrist who was a friend of ours.He took one look at my toe and said that I had “sausage toe.” “What in the world is sausage toe?” I questioned.He asked me if I had any form of eczema or psoriasis.He explained that sausage toe was seen in people with these conditions, and that they were predisposed to a form of arthritis known as Psoriatic Arthritis. I had experienced eczema flare-ups often when I was young, but thought that I had outgrown it. Well, needless to say, I was in shock and disbelief. I was only 34 years old.I was too young to have arthritis of any kind. I had two small children to care for. I had a husband that I wanted to spend quality time with. I had too many things I still wanted to accomplish. This could not be happening to me! Not until 4 long and frustrating months later did I figure out how this had all started. Over the 4 months, the pain and swollen joints had spread rapidly – to the point that some days I could not even get out of bed. I had developed headaches, brain fog, a lack of concentration, depression, and to my husbands chagrin, no libido. I knew deep down that there had to be another explanation for the symptoms I was experiencing. Through knowledge gained by reading many books, research on the internet, and a wonderful doctor who attended church with me, I discovered that my problems were yeast related. She suggested that I try eliminating all yeast, molds and fungi from my diet stick with whole, organic foods, take quality supplements and see what would happen. I did and in just 2 months, I was back to my normal, happy, healthy self. And, my toe was back to its normal size. I have to admit, it was not an easy 2 months.But, I’ll tell you why in a minute.
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